![]() ![]() The information provided on this blog is intended for educational and informational purposes only. It's important to seek out treatment because stress fractures can become chronic injuries requiring surgery. However, this pain can quickly grow until you can barely walk. This means that it gets steadily worse as the cracks widen.Īt first, the pain might be minimal, and you only feel it during and directly after exercise. However, once you have a stress fracture, it acts as an exponential injury. Stress fractures are tiny cracks in weight-bearing bones, specifically your feet. In this post, we’ll be exploring stress fracture feet and why taping is the best treatment.īut first, what is a stress fracture foot? What is a stress fracture foot? This self-care treatment has lasting results. The simplest and most effective way to recover from a stress fracture foot is to tape it. Being unable to walk or experiencing pain with each step is a major disruption to everyday life. © Copyright Merative 2023 Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes.How to Tape a Stress Fracture Foot Thursday, May 26, 2022Ī stress fracture foot can be quite painful. Talk to your doctor, nurse or pharmacist before following any medical regimen to see if it is safe and effective for you. It is not intended as medical advice for individual conditions or treatments. The above information is an educational aid only. Discuss treatment options with your child's healthcare providers to decide what care you want for your child. Learn about your child's health condition and how it may be treated. You have the right to help plan your child's care. You have questions or concerns about your child's condition or care.Your child has more swelling than before a cast or splint was put on.Your child's cast has new blood stains or a foul smell.Blood soaks through your child's splint or cast.Your child's skin or toenails become swollen, cold, or turn white or blue.Your child's cast breaks or is damaged.Your child has increased pain that does not go away even after he or she takes pain medicine.Prop the foot on pillows or blankets to keep it elevated comfortably. This will help decrease swelling and pain. Elevate your child's foot above the level of his or her heart as often as you can.Use ice for 15 to 20 minutes every hour or as directed. Cover it with a towel before you apply it to your child's foot. Use an ice pack, or put crushed ice in a plastic bag. Apply ice to decrease swelling and pain, and to prevent tissue damage.Have your child rest his or her foot and avoid activities that cause pain.Wires or screws may be used to hold the bones in place. Surgery may be used to return bones to their normal positions.This may be needed if your child has not had a tetanus booster in the past 5 to 10 years. Your child may need a tetanus vaccine if the skin is broken. Medicines may be used to prevent or treat pain or a bacterial infection. ![]() A cast or splint on your child's foot and lower leg will prevent movement and help the foot heal.Pictures will then be taken of his or her foot. Your child will be given a small amount of radioactive dye in an IV. A bone scan may be used to check for a broken bone.Tell the healthcare provider if your child has any metal in or on his or her body. Do not let your child enter the MRI room with anything metal. Tell the healthcare provider if your child has ever had an allergic reaction to contrast liquid. Contrast liquid may be used to help the foot show up better in the pictures. An x-ray, CT scan, or MRI may be used to check your child's foot for a broken bones or other injuries.Your child may need any of the following tests: He or she will check for any open breaks in the skin. He or she may touch the foot to see if your child has decreased feeling. Your child's healthcare provider will examine the foot. Bruising or open breaks in the skin of the injured foot.Decreased ability to move the foot or walk.What are the signs and symptoms of a foot fracture? Last updated on Jun 6, 2023.Ī foot fracture is a break in a bone in your child's foot. ![]()
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